Many people use green coffee supplements like Green Coffee as a potent metabolism booster. According to Chowen (2014) it also, “suppressed the weight gain and fat accumulation induced by a high-fat diet”. Therefore, it also decreased the hepatic expression of the genes for proteins that play key roles in hepatic steatosis or the excessive accumulation of triglycerides and other fats in liver tissue, also known as, fatty liver. Therefore it also supports the liver and decreases fatty liver disease.
Energy Boost
As we all know the caffeine in all types of coffee provides an energy boost, including Green Coffee. This caffeine boost should be administered in moderation. Because caffeine toxicity has killed many people. Fortunately, it takes a substantial dose of caffeine to kill an adult – less to kill a child. The recommended dose for an adult should not exceed 250-500 mg per day. Although, this would depend on your age weight and tolerance for caffeine. There is a recorded death from caffeine toxicity concerning a young man that took 25, 200mg NoDoz©. And there are many more examples too, especially in children and young adults. Incidentally, the average cup of coffee has about 95 mg of caffeine.
If you are careful and don’t overdose, caffeine from coffee and other sources can give you that added boost of energy you need. So what are some of the other sources of caffeine? Caffeine is found in tea, soda, Red Bull©, chocolate, and Excedrin©, among others.
Rich in Antioxidants
Green coffee is also a rich source of antioxidants. According to Yashin, et al. (2013), green coffee beans contain large amounts of polyphenolic antioxidants, such as chlorogenic, caffeic, ferulic, and n-coumarinic acids, which have anti-inflammatory, analgesic, antibiotic and antiviral action. This could help with arthritis symptoms, immune response and provide anti-carcinogenic (anti-cancer) support.
So what’s the difference between Green Coffee and other coffee sources? The antioxidant yield of green coffee is 366-643 with higher doses noted in Robusta beans vs Arabica beans. Roasted coffee has substantially less antioxidant with a light roast yielding 284-294, again with the Robusta beans having a greater amount of antioxidants. After that, t
Antioxidant – the Key to Green Coffee Plus
By weight, Green Coffee Plus is 50% Green Coffee Antioxidant (GCA). The chemical name for GCA is chlorogenic acid. It’s also found in a type of edible bamboo. The high proportion of GCA in Green Coffee Plus makes it one of the most potent forms of the green coffee extract on the market.
High Potency Green Coffee Bean Extract
Green Coffee Plus is made with all-natural green coffee bean extract. Unlike some other products on the market, we didn’t add any other ingredients to the Green Coffee Plus formula. Therefore, giving you the opportunity to see its full, and complete benefits.
Conclusion
Taking a green coffee supplement can provide a boost to your metabolism, your energy levels and provide liver support. The liver support provides a means to decrease fatty liver disease, and decrease inflammation throughout your body. Just watch your intake of caffeine, keeping it under the maximum daily dose of 500mg and you can reap the benefits of green coffee.
References:
Green Coffee Plus from Vita Balance
Julie A. Chowen. (March 11, 2014). NCBI.
. Alexander Yashin, et al. (October 15, 2013). NCBI. In Antioxidant and Antiradical Activity of Coffee. Retrieved 8/21/17
